Preparation | 30' |
Difficulty | Easy |
Game | Deer |
Calories | 500 - 600 |
Activity | Running M 53’, F 73’ |
People | 4 |
Wine pairing | Colli Piacentini DOC Pinot Nero |
Preparation | 30' |
Difficulty | Easy |
Game | Deer |
Calories | 500 - 600 |
Activity | Running M 53’, F 73’ |
People | 4 |
Wine pairing | Colli Piacentini DOC Pinot Nero |
For the burgers:
G 450 ground game meat (1/4 lb each deer, boar, bison, bear)
N 6 large russet potatoes (baking potatoes)
G 60 vegetable oil
N 4 Milk Buns
Fresh thyme, parsley and rosemary to taste
Sliced smoked cheddar cheese to taste
Tomato and lettuce to taste
Onion and pickles to taste
Duck egg aioli (see recipe) optional
Dijon Mustard
Salt and pepper
For the duck egg aioli:
N 1 large duck egg yolk (chicken eggs can be used, but use 2 yolks)
N 2 cloves garlic
G 5 Dijon mustard
G 60 extra virgin olive oil
G 60 grape seed oil
G 5 salt
N ½ lemon squeezed
Kcal 586*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.
Grinding the trim from your hunting harvest is a great way to maximize your efforts in the field and utilize the whole animal. Any combination of meats can be used to add into your burger mix. I enjoy trying different combinations of game animals and fowl on occasion. Trimmed meat from inside the ribs or the tougher meat from the shoulder, shanks and neck are ideal for the grinder. Tougher dark meat from the legs of game birds is also a great addition. The secret to a perfect burger is to use a burger press to pack the meat into a patty so you don’t need breadcrumbs or eggs to bind the meat. It’s best on its own with just a little salt and pepper! A cast iron pan will give the burger a crispier edge and crust which I really like, and a grill will give more or a smoky flavour, so you can cook however you prefer!
Duck egg aioli:
Roast Potatoes:
Making the Burgers: