WILD BOAR WITH POLENTA 8 FLIES

Preparation60'
DifficultyEasy
GameBoar
Calories300 - 400
ActivityRunning M 30', F 42'
People4
Wine pairingVino Valtellina Rosso DOC

Ingredients

G 600 wild boar nuggets
G 50 extra virgin olive oil
G 50 cheek lard
N 1 clove of garlic
N 2 sprigs of fresh rosemary
N 2 sprouts of marjoram
N 1 glass white wine still
N 1 glass of stock
G 100 corn flour 8  files or polenta tartagna
G 500 stock
G 30 butter
G 20 leek
Lemon peel to taste
Turmeric to taste
Salt and pepper to taste


Kcal 338*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

 

Preparation

  • Wash under cold running water the wild boar.
  • Prepare a sauce with a clove of garlic, oil and rosemary.
  • Combine the cheek lard cut into cubes, the wild boar and brown them.
  • Pour with the wine, add the glass of stock and simmer with a cover.
  • Prepare a classic polenta with stock and corn flour, simmer it and turning with a whip.
  • Brown the chopped leek with butter, add the polenta, combine the grated lemon peel and turmeric.
  • Arrange in a platter the polenta, seanson with the wild boar sauce, garnish with sprigs of fresh rosemary.

 

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