Wild boar stew with potatoes

Preparation45'
DifficultyEasy
GameBoar
Calories400 - 500
ActivityRunning F 48’, M 35
People4
Wine pairingRive 2011 Sangiovese az. Mancini

Ingredients

G 700 wild boar meat cut into small cubes
G 30 white wine vinegar
G 30 still white wine
G 80 extra-virgin olive oil
G 250 potatoes
G 300 vegetable stock
Rosemary, sage and lemon zest to taste
Salt and pepper to taste


Kcal 433*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal* x Kg* x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

 

Preparation

  • Take a pan, fill it with water, salt lightly, add the wine vinegar and bring it to the boil, put the boar meat cubes in it for approx. 1′ and drain them afterwards.
  • In a pan sauté sage and rosemary with  G 40 olive oil, add the wild boar stew meat and simmer with wine until reduced.
  • Add the vegetable stock, cover and cook medium high setting for 15′.
  • Peel, wash and dice the potatoes in small cubes.
  • Boil some water with wine vinegar (as in step one) and cook the potatoes in it for a few minutes, then drain. Sauté them with the remaining olive oil.
  • Add the potatoes to the wild boar meat, add a little salt and pepper to taste and let it cook until its sauce is reduced.
  • You can serve this dish with mixed berries and some Italian black summer truffle, at will.

 

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