Chef Micheel Hunter
Preparation | 15' |
Difficulty | Easy |
Game | Boar |
Calories | 400 - 500 |
Activity | M 41' F 56' |
People | 4 |
Preparation | 15' |
Difficulty | Easy |
Game | Boar |
Calories | 400 - 500 |
Activity | M 41' F 56' |
People | 4 |
G 250 wild boar sausage (approx. 2 sausages)
N 12 shrimp peeled and deveined
N 12 scallops shelled
G 225 spaghetti
mL 250 tomato sauce
mL 125 dry white wine
N 1 small bunch of black kale
N 2 cloves garlic
mL 5 chilli flakes
N 1 bunch Basil
Salt to taste
Extra virgin olive oil to taste
Kcal 451*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.