Wild boar ossobuco with beer

Preparation	120'
Difficulty	Medium
Game	Boar
Calories	300 - 400
Activity	Running M 31', F 43'
People	4
Wine pairing	Rosso di Montepulciano DOC

Ingredients

N 8 slices of wild boar marrowbone
mL 750 beer
N 2 white onions
N 2 cloves of garlic
N 2 carrots
N 2 apples
G 60 butter
N 3 sweet potatoes
Juniper berries to taste
Rosemary to taste
Cloves to taste
Flour to taste
Extra virgin olive oil, salt and pepper to taste

Kcal 341*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

Clean the onions and carrots, leaving aside a little for the stock and a little for the meat. Clean the sweet potatoes, leaving them aside for the side dish.
Put the wild boar marrowbones in a bowl with the beer, apples, carrots, garlic, a pinch of salt, the juniper berries and a sprig of rosemary; leave to flavor overnight.
Prepare a classic stock with carrots and onions, beef bones and cloves, simmer for about 60’.
Drain and flour the meat, place it in a saucepan with oil and butter.
As soon as it is browned, add the onions and carrots cut into cubes, simmer with the beer and continue cooking, adding the meat stock.
Cook the sweet potatoes in the microwave, piercing them with a toothpick and covering them with cling film; let them cook for 10’. Once cooked, make a puree.
Compose the dish, placing the sweet potato puree, some vegetables and the wild boar marrowbones with their sauce at the base.

Wild boar ossobuco with beer

Ingredients

Preparation

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