WILD BOAR MINI BURGER WITH ROASTED TOMATOES AND BEANS

Preparation	30'
Difficulty	Easy
Game	Boar
Calories	300 - 400
Activity	Running F 41’, M 30'
People	4
Wine pairing	La Fogliola Rosso 2014 Tenuta Santi Giacomo e Filippo Marche IGT

Ingredients

G 400 minced wild boar meat
N 1 egg
G 30 grated Parmesan cheese
G 50 bread crumbs
N 8 date tomatoes
G 100 fresh peas
G 50 mascarpone cheese
Wild fennel to taste
Table salt to taste
Black pepper to taste
Extra virgin olive oil

Kcal 330*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

Mix the wild boar meat with the egg and the grated Parmesan cheese. Season with salt, pepper and extra virgin olive oil then, shape into square mini burgers. Coat them with the bread crumbs and cook in a non-stick frying pan over high heat, without oil.
Clean the tomatoes; wash them, divide them into halves and roast them in a non-stick frying pan.
Shell the peas, plunge them into boiling water, drain and let cool in ice water.
Season the tomatoes and the peas with salt, pepper and extra virgin olive oil.
Combine the mascarpone cheese with chopped wild fennel, salt and black pepper.
Arrange the tomatoes on a serving dish alternating with the peas and the mascarpone cheese. Add the mini burgers and drizzle extra virgin olive oil before serving.

WILD BOAR MINI BURGER WITH ROASTED TOMATOES AND BEANS

Ingredients

Preparation

Other dishes from Boar