Venison skewers with a fanciful salad

Preparation20'
DifficultyEasy
GameFallow deer
Calories100 - 300
ActivityRunning F 28’, M 20’
People4
Wine pairingSpèra Vermentino di Gallura DOCG Az. Siddùra

Ingredients

N 4 venison skewers
N 1 orange
G 20 watercress
G 20 chard
G 20 pea sprouts
Extra virgin olive oil to taste
Salt and pepper to taste
Rosemary to taste


Kcal 228*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

  • Scrape the orange and leave its zest aside, mix the juice with some minced rosemary to season the meat skewers.
  • Grill the skewers over high heat.
  • Toss the salad ingredients with salt, pepper and oil.
  • Arrange the salad on the base of your serving plate, top with the venison skewers and drizzle oil over together with the orange zests.
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