Preparation | 4 h |
Difficulty | Hard |
Game | Fallow deer |
Calories | 700 - 800 |
Activity | Running M 70', F 96' |
People | 4 |
Wine pairing | Alto Adige Cabernet Sauvignon DOC |
Preparation | 4 h |
Difficulty | Hard |
Game | Fallow deer |
Calories | 700 - 800 |
Activity | Running M 70', F 96' |
People | 4 |
Wine pairing | Alto Adige Cabernet Sauvignon DOC |
For the dough:
G 500 cassava flour
mL 120 cold filtered water
G 250 butter
G 5 salt
N 1/2 tsp apple cider vinegar
For the filling:
G 350 venison (cut into 1 cm cubes)
G 50 onion
G 40 carrot
G 20 celery
G 5 butter
N 1 egg
N 1 clove of garlic
mL 15 extra virgin olive oil
G 5 crushed juniper berries
Water to taste
Rosemary to taste
Salt and pepper to taste
Poppy seeds to taste
For the blackberry sauce:
G 100 blackberries
G 30 butter
G 5 shallot
G 5 garlic
mL 15 red wine
mL 10 maple syrup
N 1/2 tsp apple cider vinegar
Salt to taste
Kcal 768*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.