Venison medallions with cannellini beans and fresh peas

Chef
Preparation45'
DifficultyMedium
GameDeer
Calories100 - 300
ActivityRunning F 34’, M 24’
People4
Wine pairingMuschèn 2014 Selvagrossa Marche IGT

Ingredients

N 8 venison tenderloin medallions
G 100 pre-cooked cannellini beans
G 100 fresh peas
G 100 misticanza (mixed salad)
Table salt and pepper to taste
Extra virgin olive oil to taste


Kcal 274*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

  • Clean the medallions, removing all fat and nerves, sear them on both sides. Season with salt and pepper.
  • Add the cannellini beans and the fresh peas, previously plunged into boiling salted water.
  • Cook for the required time. Arrange the meat with the vegetables on a serving dish, garnish with mixed salad and season with salt and extra virgin olive oil.
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