Venison carpaccio, pineapple, green apple, turnip and yogurt

Preparation35'
DifficultyMedium
GameDeer
Calories300 - 400
ActivityRunning M 32’, F 45’
People4
Wine pairingVerdicchio di Matelica DOC

Ingredients

G 400 venison fillet
G 100 pineapple
G 100 green apple
G 80 turnip
G 200 sandwich bread
G 50 mixed salad
G 20 yogurt
G 30 sugar
G 100 water
Mint and lime to taste
Extra virgin olive oil to taste
Salt and black pepper to taste


Kcal 360*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

  • Prepare a syrup with water and sugar. Put the same amount of water and sugar in a saucepan. Bring the water to a boil, stir and make the syrup thicken.
  • Clean and dice the pineapple, put it into a vacuum bag and condition with half of the sugar syrup for 15′.
  • Repeat the procedure with green apple and turnip.
  • Open the vacuum bag, drain and season with chopped fresh mint and lime zest.
  • Slice the fillet, pound the meat to tenderize it between two backing papers slightly sprinkled with extra virgin olive oil, in order to obtain a very thin sliver.
  • Dice the sandwich bread, season with salt and oil and toast with extra virgin olive oil, in a pan.
  • Arrange the slivers on a serving dish, season with salt and oil, garnish with pineapple, green apple, sandwich bread, mixed salad and some yogurt.
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