VEGETABLE SOUP WITH WILD BOAR TATAKI

Preparation	40'
Difficulty	Medium
Game	Boar
Calories	100 - 300
Activity	Running F 23’, M 17'
People	4
Wine pairing	Valturio 2010 Az. Valturio

Ingredients

G 400 wild boar fillet
N 1 clove of garlic
G 40 chopped onion
G 50 carrots
G 50 celery
G 50 potatoes
G 100 pre-cooked Borlotti beans
G 500 vegetable broth
G 50 Caprino cheese
Extra virgin olive oil to taste
Salt to taste
Black pepper to taste
Rosemary to taste
Marjoram to taste

Kcal 188*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

Lightly fry the chopped onion with extra virgin olive oil in a pan then, add the carrots, celery, potatoes cut into cubes and vegetable broth. Cook for 20′.
Add the Borlotti beans and season with salt and pepper. Blend one-fourth of the mixture with a minipimer and pour it into the rest of the vegetables. Keep warm.
Cut the wild boar meat into nugget sized chunks and sear them on both sides in a non-stick frying pan, adding garlic, rosemary and marjoram.
Pour the vegetable soup on a serving dish, arrange the wild boar nuggets and garnish with Caprino cheese and rosemary.

VEGETABLE SOUP WITH WILD BOAR TATAKI

Ingredients

Preparation

Other dishes from Boar