Turmeric and lemon polenta with venison seasoned with aromatic herbs

Preparation1h
DifficultyEasy
GameFallow deer
Calories400 - 500
ActivityRunning M 39', F 53'
People4
Wine pairingGessara 2015 Az. Vitali

Ingredients

G 200 cubed venison
N 4 tomatoes
N 1 clove of garlic
G 90 lard
G 100 corn flour
G 500 vegetable stock
Lemon to taste
Turmeric to taste
Rosemary, marjoram and thyme to taste
White wine to taste
Extra virgin olive oil


Kcal 431*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal* x Kg* x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

 

Preparation

  • Bring the vegetable stock to boil, gradually add the polenta stirring it constantly with a whisk. Season with salt, add the lemon zest and the turmeric.
  • Roast the venison over high heat, add the wine, the pounded lard with the minced herbs, the garlic and season with salt.
  • Let cook over low heat for 10′.
  • Once cooked, put the meat on the skewer alternating 2 cubes of meat with the tomato.
  • Pour the polenta on a serving dish, lay over the meat skewer and serve with some extra virgin olive oil.

 

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