Chef
| 1h 30' |
| Medium |
| Duck |
| 100 - 300 |
| Running M 26', F 36' |
| 4 |
| Barbera D’Asti |
| 1h 30' |
| Medium |
| Duck |
| 100 - 300 |
| Running M 26', F 36' |
| 4 |
| Barbera D’Asti |
For the stuffing
G 250 mallard pulp
G 75 carrots
G 60 onion
G 75 celery
G 50 seasoned lard
mL 100 red wine
For the pasta
G 200 durum wheat semolina
G 100 flour type “00
N 4 egg yolks
For the dressing
G 250 grapes
G 100 wild herbs
G 125 sugar
G 100 butter
G 25 aromatic herbs
G 55 fresh porcini mushrooms
mL 75 extra virgin olive oil
Salt and pepper to taste
Kcal 290*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.
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