Chef
| 30' |
| Easy |
| Suède |
| 100 - 300 |
| Running F 18’, M 13' |
| 4 |
| Vino Bolgheri Rosso-Grattamacco |
| 30' |
| Easy |
| Suède |
| 100 - 300 |
| Running F 18’, M 13' |
| 4 |
| Vino Bolgheri Rosso-Grattamacco |
N 12 thin slices of chamois meat
G 200 Champignon mushrooms
G 150 strawberries
½ teaspoon baking soda
Salt and black pepper to taste
Marjoram to taste
Lemon drops to taste
Extra virgin olive oil to taste
Broth to taste
Kcal 150*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal* x Kg* x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.