Preparation | 1h 30' |
Difficulty | Hard |
Game | Boar |
Calories | 700 - 800 |
Activity | Running M 71', F 98' |
People | 4 |
Wine pairing | Pergola DOC Aleatico |
Preparation | 1h 30' |
Difficulty | Hard |
Game | Boar |
Calories | 700 - 800 |
Activity | Running M 71', F 98' |
People | 4 |
Wine pairing | Pergola DOC Aleatico |
For the Porchetta
G 200 capocollo of wild boar
G 40 pork lard
N ½ clove of garlic
Sage and rosemary to taste
Extra virgin olive oil to taste
Salt and pepper to taste
Orange with edible peel to taste
Fresh fennel to taste
Red tomato to taste
For the sandwich
G 360 flour type 0
G 40 flour strong type 0
G 50 yeast
G 40 whole milk
G 16 water
G 20 soft butter
N 1 egg yolk
G 8 fine salt
G 8 granulated sugar
G 8 wildflower honey
Egg yolk and milk for garnishing to taste
For the caramelized onions
G 60 red onion
G 200 apple vinegar
G 40 granulated sugar
G 12 water
Fine salt to taste
Kcal 782*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.
For the sandwich
For the porchetta
For the caramelized onions
Final procedure