Roe deer with peas and potatoes

Preparation	35'
Difficulty	Easy
Game	Roe deer
Calories	100 - 300
Activity	Running F 32’, M 23’
People	4
Wine pairing	Alvaro 2010 Az. La Montata

Ingredients

G 200 fresh peas
G 100 potatoes
G 700 roe deer stew
G 100 peeled tomatoes
Salt and pepper to taste
Red wine to taste
Vegetable broth to taste

Kcal 260*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

Wash, peel and cut the potatoes into cubes. Shell the peas.
Cook separately in boiling water the potatoes and the peas, drain and toss in a non-stick frying pan with extra virgin olive oil, salt and pepper.
Heat a pan and brown the roe deer chunks. Add salt, pepper and red wine, simmer until reduced. Add peeled tomatoes and vegetable broth; cover and cook for about 10/15′.
Take off the lid and season with salt. Arrange on a serving dish with its reduced sauce, the peas and the potatoes.

Roe deer with peas and potatoes

Ingredients

Preparation

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