Polenta with chickpeas rosemary and venison

Preparation40'
DifficultyEasy
GameRoe deer
Calories300 - 400
ActivityRunning F 45’, M 33’
People4
Wine pairingTerrazze 2015 Az. Claudio Morelli

Ingredients

G 150 venison chunks
G 150 corn flour
G 500 vegetable stock
G 100 precooked chickpeas
N 1 clove of garlic
Extra virgin olive oil to taste
Salt and black pepper to taste
Rosemary to taste


Kcal 367*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

  • Let boil the vegetable stock, gradually add the corn flour, stirring constantly with a whisk. Cook for about 15′.
  • Toss the precooked chickpeas with rosemary, garlic, extra virgin olive oil and venison chunks. Add it to the polenta.
  • Pour the soft polenta into a serving dish and garnish with rosemary. Serve hot.
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