PHEASANT, LIME AND MINT SKEWERS

Preparation	40'
Difficulty	Easy
Game	Pheasant
Calories	500 - 600
Activity	Running M 46', F 63'
People	4
Wine pairing	Trebbiano d'Abruzzo DOC

Ingredients

G 400 pheasant breast
G 200 breadcrumbs
N 2 limes
N 12 bamboo skewers, 15 cm
N 12 mint leaves
mL 100 fresh cream
N 1 lemon
Extra virgin olive oil to taste

Kcal 508*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

Clean the pheasant breasts thoroughly and cut into strips approx. 2cm wide along the length of the breast.
Season the breadcrumbs with plenty of oil, salt, freshly ground pepper, grated lime zest and chopped mint.
Bread the pheasant breast strips by pressing the meat in firmly, so that the bread sticks.
Slide strips onto the skewer, threading them over and then under, to create a wave pattern.
Cook on the grill, adding plenty of oil before placing them on the fire.
Season the sour cream with a few drops of lemon and a pinch of salt, taking care that it does not thicken too much.
Serve the skewers hot, alongside a spoonful of sour cream.

PHEASANT, LIME AND MINT SKEWERS

Ingredients

Preparation

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