NOODLE SALAD WITH MOOSE

Preparation40'
DifficultyMedium
GameDeer
Calories500 - 600
ActivityRunning M 46', F 63'
People4
Wine pairingDogliani DOCG

Ingredients

G 600 moose meat
G 300 rice noodles
G 45 sliced kale
10 cherry tomatoes
10 sugar snaps
8 asparagus
½ silver onion
½ fennel
Salt and pepper to taste
Extra virgin olive oil to taste

For dressing

2 lime (juice)
G 15 sugar
G 15 chopped red chili
mL 45 fish sauce
mL 15 rice vinegar
mL 15 soy sauce
mL 20 sesame oil
5 drops of Worcester sauce
1 chopped clove of garlic


Kcal 510*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

  • Mix lime juice, fish sauce, rice vinegar, soy sauce, sesame oil, Worcester sauce, garlic, sugar, and chilli, and let it stand for a while.
  • Boil the rice noodles according to the instructions on the package.
  • Cut the vegetables into strips or desired sizes. Mix the vegetables with the dressing.
  • Salt and pepper the meat. Fry in oil to an internal temperature of 48° C (119° F) and let the meat rest for about 5-10’. Then it should reach a temperature of about 55° C (131° F) (medium).
  • Mix the dressing with the noodles and put it on a plate. Cut the meat and top the noodles with it.

 

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