Chef
Preparation | |
Difficulty | Medium |
Game | Duck |
Calories | 700 - 800 |
Activity | Running M 73', F 100' |
People | 4 |
Wine pairing | Chianti Classico Riserva DOCG |
Preparation | |
Difficulty | Medium |
Game | Duck |
Calories | 700 - 800 |
Activity | Running M 73', F 100' |
People | 4 |
Wine pairing | Chianti Classico Riserva DOCG |
mL 50 soy sauce
G 30 barley miso
G 20 orange blossom honey
G 800 duck breast
N 5 white pulp queen peaches
N 3 carrots
G 80 butter
G 45 00 flour
G 100 Chianti
Chopped beef and bone
N 1 parmesan crust
N 2 tomatoes
N 5 peppercorns
G 5 balsamic vinegar
N 1 celery stalk
N 1 onion
N ½ leek
Salt, pepper, extra virgin olive oil to taste
Lemon zest and fresh oregano to taste
Ginger and tabasco sauce to taste
Kcal 801*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.