MINESTRONE SOUP WITH WILD BOAR SAUSAGE AND BACON

Preparation40'
DifficultyEasy
GameBoar
Calories700 - 800
ActivityRunning F 88’, M 64’
People4
Wine pairingEtna DOC Rosato

Ingredients

G 300 fresh wild boar sausage
G 100 bacon
G 30 chopped shallot
G 50 carrots cut into cubes
G 50 celery cut into cubes
G 30 ripe tomatoes cut into cubes
G 50 washed spinach
G 30 frozen peas
G 50 potatoes cut into cubes
G 20 dried black truffle
Extra virgin olive oil to taste
Salt to taste
Black pepper to taste


Kcal 710*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

  • Heat the extra virgin olive oil in a pan, add the chopped shallot and then all the vegetables except spinach and tomatoes. Cook for 10′.
  • Add the tomato cubes and the spinach; season with salt and pepper.
  • Roast the sausage cut into cubes and the bacon (both sides) into a non-stick frying pan.
  • Place the minestrone soup with the roasted sausage and bacon on a serving dish. Garnish with dried black truffle to ensure crunchiness.
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