Loin of chamois “pasticciato”

Preparation40'
DifficultyMedium
GameSuède
Calories300 - 400
ActivityRunning F 45’, M 32’
People4
Wine pairingGalileo 2013 Az. Guerrieri

Ingredients

G 800 loin of chamois
G 80 extra virgin olive oil
G 50 diced carrots
G 50 diced celery
G 30 diced onion
N 1 clove of garlic
G 400 fresh tomato sauce
G 100 milk
G 300 champignon mushrooms
Parsley to taste
Salt and pepper to taste


Kcal 360*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

  • Clean the chamois meat and remove all fat, then tie it up with a string.
  • Sear the meat over high heat in a non-stick frying pan.
  • Heat the extra virgin olive oil in a saucepan and sauté the garlic, the onion, the celery and the carrot. Carefully lay down the meat, add the tomato sauce and bring to a boil. Cover and cook slowly over low heat for about 10′.
  • Add the milk and season with salt and pepper.
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