Chef
Preparation | 1h 15' |
Difficulty | Medium |
Game | Hare |
Calories | 300 - 400 |
Activity | Running M 36', F 49' |
People | 4 |
Wine pairing | Verdicchio di Matelica Riserva DOCG |
Preparation | 1h 15' |
Difficulty | Medium |
Game | Hare |
Calories | 300 - 400 |
Activity | Running M 36', F 49' |
People | 4 |
Wine pairing | Verdicchio di Matelica Riserva DOCG |
N 1 hare back
N 1 liver (of the same hare)
G 200 fresh mushrooms
N 2 eggs
L ½ vegetable stock
G 50 grated pecorino cheese
G 50 almonds, peeled
N 1 red bell pepper
N 2 zucchini
Aromatic herbs (bay leaf, rosemary, thyme, parsley) to taste
Extra virgin olive oil and salt to taste
Kcal 396*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.