Chef
| 2 h 30’ |
| Medium |
| Partridge |
| 900 |
| M 87’ F 121’ |
| 4 |
| Chianti Colli Senesi DOCG |
| 2 h 30’ |
| Medium |
| Partridge |
| 900 |
| M 87’ F 121’ |
| 4 |
| Chianti Colli Senesi DOCG |
N 8 mourning doves
N 4 garlic cloves
N 4 shallots
N 4-8 mini chili peppers
N 1 red pepper
N 1 fennel
N 2 fresh lemongrass stalks
N 2 lime
N 1 bunch of fresh cilantro
N 1 tbsp coriander seed
N 3 tbsp wildflower honey
N 3 tbsp fish sauce
N 3 tbsp goose or duck fat or unsalted butter
Fresh ground black pepper to taste
Flaked sea salt to taste
For the rice
N 2 cups Jasmine rice
N 4 cups water or stock
Flaked sea salt to taste
Kcal 975*
*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.