Deer with cinnamon apples and fennel

Chef

Preparation	40'
Difficulty	Medium
Game	Deer, Deer
Calories	400 - 500
Activity	Running F 54’, M 39’
People	4
Wine pairing	Teroldego DOC

Ingredients

G 600 deer nuggets
G 50 extra virgin olive oil
N 1 Tea bag with berries
G 30 butter
G 300 renette apples
N 1 green apple
G 100 sugar syrup
Fresh fennel
Cinnamon to taste
Salt and pepper to taste

Kcal 437*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

Put in a casserole two liters of water and bring to the boil.
Turn down the heat and include the bag with berries.
Paid the the deer nuggets in the brewed tea and let it bake for 30′.
Wash the apple, peeled, cook in a non-stick sautee pan with butter, add salt and mix with the minipimmer.
Wash the green apple, cut to slices, insert them into a vacuum bag with cinnamon and sugar syrup, condition them for about a minute, open the bag and store in a refrigerator with a liquid.
In a platter pour the apple cream, the deer nuggets, previously fried in pan with extra virgin olive oil, salt and pepper.
Drain the slices of green apple from their liquid and add the fennel.

Deer with cinnamon apples and fennel

Ingredients

Preparation

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