Deer stew with asparagus and berry crème fraîche

Chef

Preparation	30'
Difficulty	Medium
Game	Deer
Calories	100 - 300
Activity	Running M 19', F 26'
People	4
Wine pairing	Cerasuolo D'Abruzzo DOC

Ingredients

Deer stew
clove of garlic unpeeled
Extra virgin olive oil
Fresh asparagus
G 200 crème fraîche
N 1 lemon
G 40 mixed berries
Thyme and marjoram
Salt and black pepper

Kcal 210*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

Sear the deer stew with oil and garlic, mix thyme and marjoram, add salt and pepper: cook the deer stew medium, compared with the traditional stew the meat must be seared outside and remain pink in the inner.
Add the juice of half a lemon to the crème fraîche and stir with a spoon slowly until thickened, adjust with salt and pepper.
Add to the cream the berries previously blended.
Clean the asparagus and make thin slices with a peeler, season with extra virgin olive oil, salt, pepper and with a few drops of lemon juice.
In a platter arrange the berry cream, deer nuggets and the asparagus salad.

Deer stew with asparagus and berry crème fraîche

Ingredients

Preparation

Other dishes from Deer