Deer nuggets with tuna sauce

Preparation25'
DifficultyEasy
GameFallow deer
Calories400 - 500
ActivityRunning F 52', M 38'
People4
Wine pairingVedicchi di Castelli di Jesi Riseva DOCG

Ingredients

G 500 deer nuggets
G 100 celery
G 100 carrot
G 300 vegetable broth
G 150 mayonnaise
G 50 tuna
G 5 Cognac
Rocket salad to taste
Lemon juice to taste
Black pepper to taste
Salt to taste
Capers to taste


Kcal 422*

*For each hour of running at medium-low speed (8Km/h) the average caloric consumption is 8Kcal* (per) kg * (per) h (height) is considered an average female weight of 60 kg and an average male weight of 80 kg.

Preparation

  • Cut celery and carrots into strips, blanch them in vegetable broth in two different pots. Let them cool.
  • Blend  mayonnaise with tuna, adding Cognac and a little of cold vegetable broth.
  • Blanch the meat in the vegetable broth, drain and season with salt, pepper, olive oil and lemon juice.
  • Season celery and carrot with oil, salt and pepper then, add to the meat.
  • Arrange the meat with vegetables on a serving dish, garnish with tuna sauce, some rocket leaves and even some capers.
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