Deer miniburger with vegetable brunoise and greek yogurt

Preparation30'
DifficultyEasy
GameFallow deer
Calories300 - 400
ActivityRunning M 31', F 43'
People4
Wine pairingCarema DOC

Ingredients

G 400 minced venison meat
G 50 minced bacon
G 30 grated Parmesan cheese
G 50 Greek yogurt
G 50 cucumber
G 50 tomato salad
G 30 friggitelli peppers
N 1 lime
N 1 leaf of meant
N 1 egg
Extra virgin olive oil to taste
Salt and black pepper to taste


Kcal 340*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60Kg and an average male weight of 80 Kg.

Preparation

  • Combine the minced meat with the bacon, season with the zest of lemon, the chopped mint, parmesan, and egg. Mix all together, add salt and shape mini burgers.
  • Cut the tomatoes, the cucumbers and the friggitelli peppers into cubes. Season with extra virgin olive oil, salt and pepper.
  • Sear the mini burgers in a non-stick frying pan on both sides. Add salt and pepper.
  • Pour the Greek yogurt into a serving dish, arrange the vegetable and place the hot mini burgers.
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