CURRIED VENISON SAUSAGES

Preparation30'
DifficultyEasy
GameDeer
Calories700 - 800
ActivityRunning M 71', F 98'
People4
Wine pairingAlto Adige Sauvignon DOC

Ingredients

N 6 venison sausages
G 50 butter
G 120 (1 cup) flour
mL 500 (2-3 cups) milk
N 3 tsp curry powder
G 70 (½ cup) fresh or frozen peas
G 70 (½ cup) corn
Extra virgin olive oli to taste
Naan bread to taste
Coriander and sliced chili to taste

Optional

Mashed potato or rice


Kcal 789*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

  • Make a roux in a large pot. Melt butter, add flour, stir until the flour has absorbed all of the melted butter and turns into a paste. Add milk and stir until the sauce thickens.
  • Cut sausages into cubes. In a separate pan add oil and then add the sausage cubes.
  • While the sausages are cooking, add the curry powder, frozen peas and corn and stir through.
  • Add the sauce to the sausages and stir through.
  • Add mashed potatoes or rice to the bottom of a bowl and spoon sausage curry over the top.
  • Sprinkle coriander and chili, if you like, on top and enjoy with warm Naan bread.
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