CRESCENZA CHEESE, QUAIL AND WALNUT RISOTTO

Preparation	50'
Difficulty	Medium
Game	Quail
Calories	600 - 700
Activity	M 62’, F 86’
People	4

Ingredients

For the quail sauce
2 quails
50 g spring onion (green part)
50 g butter
20 g raisins

For the “risotto”
100 g crescenza cheese
20 g butter
280 g carnaroli rice
10 g white wine
10 g vinegar
2 g chilli flakes
40 g walnuts

Kcal 690*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

Cut and peel the quails, with the browned carcasses prepare a broth for cooking the ragout.
Cut the meat of the quails with a knife and sauté in a pan. Cut the green stalk of the spring onion into julienne, stew it in a saucepan with butter, quail entrails and raisins. Add the quail meat and cook with the broth.
Toast the rice in a saucepan, add the butter and blend with white wine. Cook the rice with boiling water. During cooking, cut the nuts with a knife. Once cooked, stir out of the heat with crescenza cheese and the chilli flakes.
Spread the rice on the plate, place the ragout on top and finish with the chopped nuts.

CRESCENZA CHEESE, QUAIL AND WALNUT RISOTTO

Ingredients

Preparation

Other dishes from Quail