Chamois chunks with green apple and spinach

Chef
Preparation< 30'
DifficultyEasy
GameSuède
Calories100 - 300
ActivityRunning F 25’ M 18’
People4
Wine pairingVino Cortese di Gavi DOCG

Ingredients

G 600 chamois meat cut into small cubes
G 400 spinach
N 1 green apple
N 1 lime
Soy sauce to taste
Worcestershire sauce to taste
Extra virgin olive oil to taste
Salt and pepper to taste


Kcal 206*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

  • Put the chamois chunks into a non-stick pan and sauté with lime juice, the soy sauce and the Worcestershire sauce. Season with salt
  • Wash the spinach, remove the stems and keep the leaves, then sauté them with a little olive oil and salt.
  • Core the apple and cut it into small cubes. Place the spinach with the venison chunks in a serving plate, then top with the apple cubes and drizzle olive oil on it.
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