Beetroot risotto with yogurt cream and quenelles of hare

Chef

Preparation	30'
Difficulty	Easy
Game	Hare
Calories	400 - 500
Activity	Running F 50’, M 37’
People	4
Wine pairing	Lacrima di Morro D'Alba-Conti di Buscareto

Ingredients

G 280 Carnaroli rice
G 30 shallot
G 30 butter
G 80 precooked beetroots
G 50 light yogurt
G 50 grated Parmesan cheese
G 200 hare meat
N 1 anchovy fillet
N 1 clove of garlic
N 2 sage leaves
Vegetable broth to taste
Table salt and black pepper to taste
Extra virgin olive oil to taste

Kcal 407*

*For every medium-low speed running activity (8Km/h), the AVERAGE calorie consumption is of approximately 8Kcal x Kg x height, considering an average female weight of 60 Kg and an average male weight of 80 Kg.

Preparation

For the rice

Melt G 20 of butter in a saucepan, add the chopped shallot and cook until golden brown.
Add the rice, toast it pouring hot vegetable broth.
Cut the beetroot into cubes and blend them with the minipimer.
Pour the cream over the rice and stir in the remaining butter and parmesan cheese. Salt to taste.

For the hare

Clean the hare meat removing all the nerves and cut it into very small cubes with a knife. Season with extra virgin olive oil, garlic clove in half without the green germ, chopped anchovy, sage leaves and salt.
Form little quenelles of meat with two coffee spoons.
Garnish the rice with yogurt cream and the little quenelles of hare. Serve immediately.

Beetroot risotto with yogurt cream and quenelles of hare

Ingredients

Preparation

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